Removing dairy from your diet, as veganism requires, can mean fewer ‘good bacteria’ in your digestive system. Yoghurt and some cheeses contain these good bacteria which are essential to maintain …
Veganism has exploded in popularity over the last 10 years and has become more widely adopted especially across the Western world. With the ever increasing uptake comes the inevitable attrition …
There is a genuine perception and pre-conceived view that veganism is an extreme stance. Many believe the space is populated by overly-vocal, anti-omnivores whose primary goal is to insult and …
Anyone who says they don’t enjoy a good old fashioned junk food blow-out is probably being less than honest with themselves. I’m as weak as the next person when it …
Veganism is gaining in popularity every single day as more and more people wake up to the horrific cruelty of the meat and dairy industries. Most doctors agree, 99.9% of …
Let’s face it, the meat industry is pretty scary. Attempting to slaughter over 200 million land animals every single day is not an easy task, after all. Achieving that without …
Here’s where things get a bit more tricky! It’s all very well living your own vegan life. You only have to worry about you. But now you have another human …
Many people report some pretty major bodily changes when they switch to a plant based diet. Some take to it more readily than others. One thing you will almost certainly …
All hail the new kid on the vegan block! Potato milk looks set to become one of the most popular plant based milks in 2022. It’s being touted as a …
Vegans are well known for being outspoken and there is a common perception that we all bang on incessantly about our lifestyle. But in general, this is not the case. …
