Can You Be Allergic To Almond Milk But Not Almonds?
Tree nut allergies are relatively common in developed nations and almond allergies rank high up the list. But what if you’re fine with almonds yet almond milk sets you off? …
How Long Does It Take To Get Good Bacteria Back In Your Gut?
“Go with your gut feeling” is a phrase which most of us know well but few of us realise how literally it can be taken. The stomach is often called …
” Yes, It’s Likely Dairy Is Ruining Your Skin “
Many new vegans report great improvements in their skin tone. With conditions like acne often clearing up after quitting the milk, it’s no surprise we get the question: “Is dairy …
Yes, You Can Drink Almond Milk At Night For Weight Loss
Mostly everyone knows cow’s milk is not the best when you’re trying to lose weight but many miss that comforting glass of white stuff in the evening before bed. So …
Do Vegans Have Weaker Muscles?
The days are long gone when vegans were perceived as weak. It was a common narrative in the gutter press not all that many moons ago. But even though athletes …
How Did Humans Get B12 Before Meat?
Vitamin B12 is one of the nutrients for which it’s highly recommended vegans supplement their diet with. Meat products and to a lesser degree, dairy and eggs are generally a …
Is Oat Milk Good For Weight Loss?
In the UK and the US, oat milk has rapidly risen to the top of the popularity list for dairy-free milks. According to The Grocer magazine, UK oat milk sales …
Why Do Carnivores Not Get Heart Disease?
Since at least 2009 we have known that the incidence of *atherosclerosis-driven coronary heart attacks in other mammals is vanishingly small [1]. So why is this same condition so prevalent …
Why Do Vegans Look Younger?
Is there something about a plant based diet which improves your skin? A lot of vegans have a ‘glow’ about them and don’t look as old as they really are. …
“Veganism Ruined My Health” … (the rise of the ex-vegan)
For a very few people, the dietary aspect of veganism is not right for them but sensationalist headlines from the gutter press claiming “veganism ruined my health” can be found …