Ripped guy flexing his arm muscles.

Do Vegans Have Weaker Muscles?

The days are long gone when vegans were perceived as weak. It was a common narrative in the gutter press not all that many moons ago. But even though athletes …

The evolution of man.

How Did Humans Get B12 Before Meat?

Vitamin B12 is one of the nutrients for which it’s highly recommended vegans supplement their diet with. Meat products and to a lesser degree, dairy and eggs are generally a …

Close up of a barista pouring oat milk into a cup of coffee.

Is Oat Milk Good For Weight Loss?

In the UK and the US, oat milk has rapidly risen to the top of the popularity list for dairy-free milks. According to The Grocer magazine, UK oat milk sales …

A man bathed in blue light with head in hands, a red heart on his chest.

Why Do Carnivores Not Get Heart Disease?

Since at least 2009 we have known that the incidence of *atherosclerosis-driven coronary heart attacks in other mammals is vanishingly small [1]. So why is this same condition so prevalent …

Why do vegans look younger?

Why Do Vegans Look Younger?

Is there something about a plant based diet which improves your skin? A lot of vegans have a ‘glow’ about them and don’t look as old as they really are. …

Why is fast food so addictive? (McDonalds litter louts).

Why Is Fast Food So Addictive?

If your town is anything like mine you’ll see the myriad takeaway wrappers strewn along the subway and carpeting the skate park most mornings. It’s worse at the weekends and …