I Don’t Want To Be Fat Anymore. Can You Help?
A reader came to me last week and she was quite distraught. She’s in her last year of secondary school and is taking her exams; soon to be off to …
How Can We Reduce The Effects Of Climate Change?
Things are hotting up! India has just seen the hottest temperatures recorded for 120 years, since records began. The prime minister has just banned all wheat exports due to the …
What Is a Level 5 Vegan?
Ok, my other half tried to talk me out of this one but I just had to do it… So today my friends, we’re talking levels of veganism! As in …
What Do Vegans Feed Their Cats?
Many would argue those following a vegan way of life should not be pet owners. But as in life, veganism is not perfect with cats and dogs playing a large …
Does Vegan Cheese Cause Constipation?
The vegan cheese market has absolutely exploded over the last 5 years and we now have a dazzling array of options on the supermarket shelves. Generally, a plant-based diet …
Is Covid Less Severe For Vegans?
This article should not be taken as medical advice. It is the opinion of the author based on current freely available evidence. If you have health concerns, please consult …
Can I Eat Meat And Still Love Animals?
The UK especially is known as a “nation of animal lovers” but this could also be applied to numerous countries in the world. In many cases our pets are treated …
Vegan Omega 3 Food Sources – These Plants are Rich in Good Fats
You probably already know Omega 3 fatty acids are vitally important ‘good’ fats that are conclusively proven to provide a whole host of major health benefits. So knowing which vegan …
Are All Vegans Environmentalists?
It’s now almost universally accepted that veganism has a positive effect on the environment. Of course there are still a few nutjobs disputing this, although they’re usually in the employ …
Are Vegans Mentally Disturbed?
Many meat eaters think vegans have mental issues. Conversely, many vegans feel the same about meaties. Recent research has not shown a link between a vegan diet and depression [1], …