Do You Pee More When You Eat More Protein?
We eat a whole lot of protein here in the Western world. In fact, many respected doctors and nutritionists believe way too much protein is consumed on the standard American …
Do Vegans Fart More Than Meat Eaters? Are You Full of Hot Air?
A slightly more light hearted offering today! This is a genuine question one of my readers asked me the other day but it’s difficult to find a definitive answer. Everyone …
Why Do Vegans Act So Superior?
Vegans are commonly perceived as thinking they are on a higher moral plain than their meat-eating, dairy-drinking counterparts. I see this sentiment regularly on Twitter and the message boards are …
Can You Eat Eggs On a Plant Based Diet?
The plant based diet has become very popular in recent years … and with good reason. The main drivers have been concerns over the environment along with healthy eating. But …
What Would Happen If We Didn’t Kill Animals?
It’s a somewhat ambiguous question today so let’s zone in and be a bit more specific. When people ask this question of vegans they usually mean what would happen if …
How Can I Help Spread Veganism?
Vegan activism is not for everyone. When engaging with non-vegans in an attempt to explain the what, why and wherefores you need to have your ducks in a row. Some …
Does Steak Have More Protein Than Broccoli?
When I saw this question pop up on my feed I thought the answer must be obvious … and actually it is. But, Googling “Does steak have more protein than …
FREE 7-Day Vegan Meal Plan PDF
Cooking delicious vegan food doesn’t have to be complicated or expensive. Veggies really can taste amazing. If you’re curious about plant-based eating or just want new ideas for healthy meals, …
How Many Animals Do You Save By Going Vegan?
Veganism is exploding in popularity! Every single day more and more of us are choosing this compassionate lifestyle because when we know of the suffering caused to animals, doing nothing …
How Many Trees Do You Save By Not Eating Meat?
Seems like an odd question but it is a valid one and it speaks to wider questions dealing with the environmental effects of choosing to eat meat. The estimates I’ve …