Can Vegans Drink Milk From Their Own Cow?
Veganism is all about living your life in a way which causes the least amount of harm to the animals we share this planet with. It’s mainly focused on farmed …
Do Potatoes Scream When You Cut Them?
It’s hit the headlines again and the vegan bashers are out in force. Just last week I caught a brief feature on the BBC Radio 4 morning news programme, ‘Today’. …
How To Promote Veganism At Home ( & actually get seen! )
If you want to spread the vegan word but don’t want to be the next Joey Carbstrong, laying yourself bare for all and sundry to see, then there are other …
Is It Illegal To Make Your Child Vegan?
As veganism continues to disrupt the status quo, more and more opposition bubbles to the surface, especially when it comes to vegan children. There is often much soul searching among …
Can You Take Creatine While Doing Calisthenics?
Calisthenics is strength training primarily using bodyweight as the resistance. But then I’d hazard a guess you knew that already 🙂 So let’s not get into the intricacies of this …
Yes, You Can Eat Bread On a Plant Based Diet
Many people interested in a plant based diet seem to get confused about what you’re supposed to eat. Is it the same as a vegan diet? Well there is a …
How Much Unsweetened Almond Milk Is Too Much?
Plant based milks are consistently gaining market share from their dairy counterparts and while oat milk appears to have eclipsed almond milk in popularity [1], it is still a very …
Should Vegans Take Amino Acid Supplements?
“But where do you get your protein?” … it’s a question most vegans have been asked at some point in their journey! The truth is, all amino acids are available …
How Effective is Vegan Creatine?
There is much talk online of vegans being low in creatine. But you don’t need to supplement unless you’re into high intensity, short duration activity sports like weight training or …
What Is The Greenest Milk? (dairy vs plant milk)
It’s an unnecessarily contentious one today! On the same page of Google results you can find diametrically opposed ‘facts’. Trying to compare apples with apples is next to impossible but …