How Long Can You Stay On a Vegan Diet?

Veganism has exploded in popularity over the last 10 years and has become more widely adopted especially across the Western world. With the ever increasing uptake comes the inevitable attrition …

Why Do Vegans Go To The Toilet More?

Many people report some pretty major bodily changes when they switch to a plant based diet. Some take to it more readily than others. One thing you will almost certainly …