Can You Survive On a Vegan Diet Without Supplements?
Deciding to go vegan throws up many questions, especially surrounding your health. The all time favourite is, of course, “where do you get your protein?”. I think we’re slowly putting …
Disadvantages Of Animal Protein – Is It Making You Sick?
The protein debate rumbles on like a slow train, pitting vegan against meat-eater. Body builders flip-flopping between plant-based and full on carnivore … they just don’t seem to be able …
Is There UPF in Food We All Eat? The Shocking Answer!
Whether you’re vegan or not, UPFs or Ultra Processed Foods are becoming increasingly recognised across the world … and almost exclusively for the wrong reasons! They have been linked with …