Disadvantages Of Animal Protein – Is It Making You Sick?
The protein debate rumbles on like a slow train, pitting vegan against meat-eater. Body builders flip-flopping between plant-based and full on carnivore … they just don’t seem to be able …
Is There UPF in Food We All Eat? The Shocking Answer!
Whether you’re vegan or not, UPFs or Ultra Processed Foods are becoming increasingly recognised across the world … and almost exclusively for the wrong reasons! They have been linked with …
Vegan Omega 3 With DHA and EPA – Supplements and Foods
If you’re reading this then I’m sure you’re already aware of the importance of all three major omega 3 fatty acids in our diets. There’s ALA, DHA and EPA. As …