The 7 Highest Protein Vegan Foods Per 100g ( pack in the protein! )
“But where do you get your protein?” …it’s a question as old as the hills, often asked by non-vegans even today. It’s common knowledge that all protein comes from plants …
“Quitting Dairy Changed My Life” … (surprisingly profoundly!)
From the very first few days of your life the imagery is all around you. Glasses of whiter than white milk and happy cows enjoying a charmed life in lush …
How Long Does Vegan Bloating Last? ( from bloat to bliss! )
If you’ve recently transitioned to a vegan diet and you’re experiencing bloating and gas after eating then this is for you. It’s actually a relatively common experience so today we’re …
What Is Milk Made Of? (from the cow to your cup)
Fun fact for the day: humans are the only species to routinely drink the milk of another mammal. All other mammals are weaned at an early age. Bit of a …